Kate is a dedicated coach specializing in functional fitness, helping you build strength, improve mobility, and enhance overall well-being. With a personalized approach, she tailors training and nutrition plans to fit each your unique needs, whether it’s improving posture, managing pain, or achieving long-term health goals.

Santi brings extensive experience in physiotherapy and massage therapy, focusing on relieving tension, improving mobility, and supporting recovery. With a deep understanding of body mechanics, he helps you manage pain, prevent injuries, and enhance overall movement quality.

Chris ensures everything runs smoothly and makes you feel supported from the moment you reach out. She manages scheduling, inquiries, and all administrative tasks.