KATE MILL

Training Club

Est. 2019

Health is Wealth – Personalized fitness and wellness solutions designed for your unique lifestyle and needs.

Yoga + Pilates

Improve flexibility, balance, and core strength.

ArthRitis relief

Build strength + reduce pain through customized strength training + nutrition coaching.

Building Strength

Build muscle, boost endurance, and enhance daily function.

Wellness Space

A private and serene environment for relaxation, recovery, and holistic well-being.

Your Success Is our success.

We care to empower you to lead healthier, happier lives by creating a sanctuary for fitness and wellness—where privacy, personalization, and progress come together.



Our team

More than just a workout

Our boutique studio offers a secluded, distraction-free environment where your personal fitness journey is the priority.
We focus on your overall well-being, combining movement, recovery, and mindfulness to improve both your physical and mental health.

Book now