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About Me

Kate mill training

Where you can relax and enjoy life

Hey, I’m Kate, nice to meet you!

Sports has always been my passion, growing up I was that kid that always had too much energy and would annoy anyone with their activism. I tried every sport you can imagine, from soccer, to Taekwando, to Hip-Hop. What stuck with me for 17 years was ballet.

After my A-levels in 2019 my path was clear, become a personal trainer to teach people bodily awareness and becoming their better selves. In addition to that I also did a medical fitness course, to help clients with issues ranging from arthritis to diabetes.

During COVID-19 and lockdown everyone was forced to slow down and reflect. This is where I found my way to yoga and meditation. I did my 200h Yoga Teacher Training in 2021 in Barcelona subsequently.

I love learning and continue to add new certificates to my portfolio. In 2023 I got certfied as a dietitian and in 2024 I will be completing my 500h Yoga Teacher Training in Bali.

But now I want to hear from you! Shoot me a message and tell me about yourself, let’s connect!

Training

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Mindfulness

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Fuel

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24

EXPERTS

500+

HAPPY CLIENTS

20+

OFFERS

40

PRIVATE ROOMS

Lotus spa center is the best till date I have experienced in past few months. They know hospitality very well. Even the spa & massage is extremely soothing. Rates are also pretty reasonable.

BRENDA GREENE

San Francisco